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Description
Kurzhantelset Gusseisen 30 kg SilberFr effektives Krafttraining: Das Kurzhantelset Gusseisen 30 kg Das Kurzhantelset Gusseisen 30 kg enthlt alles, was du fr ein effektives Training mit Kurzhanteln brauchst: 2 solide Hantelstangen und 12 Gewichtsscheiben mit widerstandsfhiger Pulverbeschichtung. Dank der geriffelten Griffflche liegen die Hantelstangen sicher in der Hand und mit den Sternverschlssen bleiben die Scheiben fest fixiert. Mit 30 kg Gesamtgewicht hast du einen grossen Spielraum
Für effektives Krafttraining: Das Kurzhantelset Gusseisen 30 kg
Das Kurzhantelset Gusseisen 30 kg enthält alles, was du für ein effektives Training mit Kurzhanteln brauchst: 2 solide Hantelstangen und 12 Gewichtsscheiben mit widerstandsfähiger Pulverbeschichtung. Dank der geriffelten Grifffläche liegen die Hantelstangen sicher in der Hand und mit den Sternverschlüssen bleiben die Scheiben fest fixiert. Mit 30 kg Gesamtgewicht hast du einen grossen Spielraum beim progressiven Krafttraining. Das Maximalgewicht beträgt 22.5 kg mit einer Hantel oder jeweils 15 kg mit zwei Hanteln.
Hier die Details:
- 4 Hantelscheiben je 1.25 kg, Lochdurchmesser 30 mm, Durchmesser 12.5 cm, Breite 2.1 cm
- 8 Hantelscheiben je 2.5 kg, Lochdurchmesser 30 mm, Durchmesser 16 cm, Breite 2.4 cm
- 2 Kurzhantelstangen - Länge 35 cm, Auflageflächen 10.4 cm, Eigengewicht jeweils 2.5 kg
- 4 Sternverschlüsse zur sicheren Befestigung der Scheiben
Beispiele für effektive Übungen mit dem Kurzhantelset aus Gusseisen
Schnell und effektiv zum Traumbody kommst du mit Grundübungen. Für das Training der Brustmuskulatur eignet sich zum Beispiel das Kurzhanteldrücken am Boden als Alternative zum klassischen Bankdrücken. Den Rücken trainierst du mit vorgebeugtem Rudern. Weitere effektive Grundübungen mit dem Kurzhantelset Gusseisen 30 kg sind Schulterdrücken, Kniebeugen und Ausfallschritte. Aber halt - die Arme sollen nicht zu kurz kommen. Klassische Armübungen mit Kurzhanteln sind die beliebten Bizepscurls und Kickbacks für den Trizeps. Übrigens: Der Trizeps macht den grössten Teil des Armumfanges aus!
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
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4.3 ★★★★★
Based on 2287 reviews
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Product Reviews
★★★★★ 5
Recommend!
Color: Silver
This product is amazing and highly recommended by me to all my friends!
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Reviewed in the United States on March 26, 2026
★★★★★ 3
Shining Shimmering Splendid
Color: Gold, Color: Gold
Alright, first of all I LOVE the packaging and the spray bottle. Absolutely adorable! Aesthetics are off the charts. As for the actual power and look of the glitter, it is pretty good.
I tried to take photos of it on my hands/arms but the camera has a really hard time picking up the small glitter. In person it will give you a shiny or shimmery look rather than coated in gold. Not quite what I was hoping for, but definitely a cool look!
The spray is quite powerful, so be aware of where you are putting it on. It is very easy to apply, just keep in mind that glitter will go EVERYWHERE. It also comes off easily enough either by rubbing a cloth or washing with water.
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Reviewed in the United States on October 9, 2025
★★★★★ 5
Great glitter body spray
Color: Fairy-Diamond, Color: Fairy-Diamond
So cute. Came with extra glitter, I’m assuming lipgloss you can make into glitter lipgloss, a funnel to help pour the glitter. Or re load your spray. The spray performance is nice. Might stick better with some oil before hand? But I like it so far. Worked 6 hours and still had glitter on me for my photoshoot. I sprayed perfume and then glitter. There’s no odor. The amount of quantity of glitter you get seems good for the price. Durability seems good so far but like I said may need some oil or lotion first to help it stick all day.
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Troll glitter
Color: Brandy-Rose
Do not spray too much! This glitter is so fine that it dispenses easily from the puff part and you can easily make yourself look like Poppy the troll. We had so much fun with this for prom
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Glitter with staying power
Color: Rainy-Rainbow, Color: Rainy-Rainbow
Super fun and sparkly, the color is beautiful, it comes with 2 glue tubes with brushes that you use to rub the glue onto your skin in order for the sparkle to stick better and longer, made a heart shape on my arm, dries fairly quickly and washes off easily when you're done with it
It sprays a fine layer and evenly, it's great for building on for more sparkle or to just have a light layer
Even without the glue it lasts at least a couple hours with minimal shedding and light use, seems to have good longevity
With 2 glue tubes, a refill tub, funnel and the glitter spray bottle I feel $10 is a great value considering everything you get with it, Overall I feel like it's a fantastic product and will buy again!
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Reviewed in the United States on July 22, 2025