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Description
Keto Friendly Recipes: Easy Keto for Busy PeopleThe best selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her
The best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook
Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she tried out the keto lifestyle and lost an incredible 55 pounds--and kept them off. She knew she wouldn't continue to succeed without delicious food to make at home, so she started creating recipes of her own. The results turned out so well that she made it her life's mission to share her creations with others who struggle like she did, and now her Keto Friendly Recipes Facebook page and Low Carb Inspirations (plus Keto Friendly Recipes) Facebook group have hundreds of thousands of devoted followers. It's easy to understand why with healthy and tasty recipes like Fluffy Keto Waffles, Pull-Apart Pizza Bread, Amazing Keto Lasagna, Creamy Tuscan Chicken, Three-Ingredient Peanut Butter Cookies, and more. For anyone new to the keto lifestyle who needs to learn the basics, Jennifer Marie explains the types of ketones, macronutrients, and the benefits of intermittent fasting. Also included are lists and charts of what to eat and what to avoid, a guide to special ingredients like keto-approved sweeteners and alternative flours, a list of essential kitchen tools, and even helpful advice for traveling and dining out while on the keto diet.Binding Type: Paperback
Publisher: Houghton Mifflin
Published: 05/07/2019
ISBN: 9780358120865
Pages: 288
Weight: 1.80lbs
Size: 8.90h x 7.90w x 0.80d
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4.9 ★★★★★
Based on 57 reviews
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Product Reviews
★★★★★ 4
Great gift for a new teacher
Format: Paperback
Bought this book for a new teacher building up her book collection for her new classroom. It was a hit!
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Reviewed in the United States on December 24, 2021
★★★★★ 5
Wonderful book for many reasons
Format: Paperback
I recommend this book for its story, cultural accuracy, and high interest action. First it is an exciting story of how conflicts arise and can be resolved with an exciting lacrosse game at the end. How cool is that? But the cultural and historical details make this a fascinating read for all ages. If you want to know about the lives of Native Americans in the New York area, written by a Native American, and put into an historically accurate story, this is a great read. I would recommend this as a high interest type of reader for middle school readers, one that would challenge them as well. The story could be about conflicts today, but the action is naturally more intense. If you are looking for an accurate portrait of Native American life, Bruchac is a wonderful author for you to choose. It is hard to find good books about northeastern Native Americans.
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Reviewed in the United States on October 12, 2013
★★★★★ 5
Engaging and educational
Format: Paperback
We really enjoyed this book as a family. My children were enthralled with characters and depiction of life in a Longhouse village. We supplemented this book with others about the Iroquois Nation and East Coast Native Americans for our homeschooling unit. It was a hit.
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Reviewed in the United States on December 3, 2023
★★★★★ 5
Great Story about Native Americans before Europeans
Format: Paperback
I read this book with my kids (11,8) as part of our unit on Native Americans before colonization. They both really enjoyed it. It helped to humanize history for them and show them that although the cultural practices were different, the characters experienced some of the same feelings, relationship challenges, and personal struggles and triumphs that we experience today.
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Reviewed in the United States on October 31, 2022
★★★★★ 5
Wonderful book about pre-European North America
Format: Paperback
This is a great book. There's a massive shortage of children's books written by Natives, especially ones that give a picture of pre-European America, and if you've noticed that, THIS IS THE BOOK YOU'RE LOOKING FOR to fill that hole in your home school curriculum/child's library. It's a "boy book," but my seven year old girl got through it without any complaints except that she wanted me to read ahead so I could tell her if anything scary happened. I would say that the plot is a little slow, the main story pauses a lot for background information or traditional stories. But that's not really a complaint, I don't think it's even worth taking off one star. Almost anything by Joseph Bruchac is worth your money, and this one is no exception.
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Reviewed in the United States on May 31, 2020