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Description
Nourishing Wisdom: A Mind/Body Approach to Nutrition and Well-Being"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." Dean Ornish, M. D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body
"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.Binding Type: Paperback
Publisher: Harmony
Published: 02/15/1994
ISBN: 9780517881293
Pages: 212
Weight: 0.50lbs
Size: 8.40h x 5.40w x 0.60d
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4.6 ★★★★★
Based on 827 reviews
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Product Reviews
★★★★★ 5
Dragon Diaries 🐲
Format: Paperback
A fun addition to her chapter book series! My daughter and I loved this book. Perfectly goes with the Sprinkles and Unicorn books and we can't wait for more!
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Reviewed in the United States on September 8, 2025
★★★★★ 5
Great book!!
Format: Paperback
The boys and girls in my class are both excited for this title! I am excited to read it aloud to them!
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Reviewed in the United States on September 7, 2025
★★★★★ 5
I Loved It
Format: Kindle
This was my first time reading a book by Elle Alexanda, and it definitely won’t be my last! I was absolutely captivated by the Lou/Ava love story. I found Lou’s vulnerability so endearing. It was an excellent read, and I wish it were available as an audiobook. The story was a slow burn, but it kept me hooked. The flirting and banter between Lou and Ava were so entertaining. I didn’t want the story to end! Well done, Elle!
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Reviewed in the United States on May 21, 2025
★★★★★ 4
Romance with a side of Thrill
Format: Kindle
4.25 stars!
I was immediately engrossed in this debut novel, with the thrilling beginning and obvious future romance between Lou and Ava. I thought the setting of the town was wonderful, full of small charm and supportive characters. The little nods towards the continuing threat to Ava’s life were good. The budding romance was great, too! I think the intimacy scenes were soft and perfect.
The main reason this didn’t reach 4.5 stars for me (thus would’ve rounded it to 5 instead of down to 4), is because of the POV switches during chapters. They’re a bit jumbled in; the reader is suddenly seeing or hearing things from Lou when it started with Ava, but then it quickly switches back to Ava. It’s not my favorite way for a story to be shared.
I also lost a little steam towards the middle-end, right before the big finale. I’m not sure if my other hobby distracted me or if the story hit a slow spot. It’s possible I was hoping for a little more excitement. This story had more romance than thrill.
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Reviewed in the United States on July 21, 2025
★★★★★ 5
Blood and Muscle
Format: Kindle
I had this on my shelf for a while. lG reviews were great, the cover was pretty, and it sounded really interesting.
It was better than I expected! Love when that happens🥰
The story was great, the writing was good, and the characters were amazing! Ava and Lou's chemistry at first was a little charged. But as the story went and their relationship developed, it turned into something more tender and very intimate. Throw in the witness protection thing, and you have quite exciting romance. I will be reading this again!
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Reviewed in the United States on September 7, 2025
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