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Description
Sweetness and Lightning Vol.9Series: Sweetness and Lightning Author: Amagakure Gido Item Type: Paperback Imprint: Kodansha Comics Release Date: 11 28 2017 ISBN: 9781632365125 A single dad, a little girl, and a quirky teenager learn about food's power to help people grow and love! First grade is a time for new adventures for Tsumugi from cutting her hair, to meeting a new relative for the first time, and even trying her hand at cooking all by herself! Tsumugi seems eager to try
Series: Sweetness and Lightning
Author: Amagakure Gido
Item Type: Paperback
Imprint: Kodansha Comics
Release Date: 11/28/2017
ISBN: 9781632365125
A single dad, a little girl, and a quirky teenager learn about food's power to help people grow and love!
First grade is a time for new adventures for Tsumugi--from cutting her hair, to meeting a new relative for the first time, and even trying her hand at cooking all by herself! Tsumugi seems eager to try new things on her own, but Kehei can't help but feel anxious, wondering if Tsumugi is growing up too fast. And when Tsumugi asks her father if he is ever going to get remarried, how will he respond? Does this mean Tsumugi is ready to move on from her mother--and if so, what about Kehei? "This season's number one feel-good anime! Grade A." -Anime News Network "A beautifully drawn story about comfort food and family and grief, it's a delightful read. Recommended." -Otaku USA MagazineShipping Notes
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4.7 ★★★★★
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Product Reviews
★★★★★ 4
Smooth, chocolate milk flavor with a massive protein punch
Flavor Name: Chocolate, Size: 14 Fl Oz (Pack of 12), Flavor Name: Chocolate, Size: 14 Fl Oz (Pack of 12)
The Context:
I’ve tried a wide variety of protein supplements over the years, and many of them are a struggle to get down due to a thick, chalky texture or a chemical aftertaste. I picked up the Core Power Elite 42g shakes to use as a convenient meal replacement on busy days, and they have quickly become my go-to.
The Performance:
Flavor and Texture: The standout feature here is the taste. It genuinely tastes like high-quality chocolate milk rather than a supplement. It is remarkably smooth and lacks that dry, chalky finish that usually plagues high-protein drinks.
Satiety: With 42g of protein in a single 14oz bottle, these are incredibly effective at keeping you full. When used as a meal replacement, I’ve found that they keep hunger at bay for significantly longer than lighter shakes or snacks.
Convenience: The 12-pack is a great value, and the bottles are perfect for a grab-and-go lifestyle. They don't require any mixing or shaking to get rid of clumps, which makes them ideal for the car or the office.
Nutritional Profile: For the amount of protein you're getting, the calorie count and sugar levels are well-balanced, making it easy to fit into a variety of nutritional plans without feeling like a "cheat" meal.
Pros:
Great Taste: No chalky texture or medicinal aftertaste.
High Protein Content: 42g is a significant amount that helps with satiety.
Solid Value: Purchasing the 12-pack is much more cost-effective than buying individual bottles.
Cons:
Thickness: Because it is milk-based, it is a bit richer than a water-based shake, which some might find heavy if they aren't used to it.
The Verdict:
If you want the benefits of a high-protein supplement but hate the typical "protein shake" experience, these are the answer. They are delicious, filling, and convenient. Whether you're using them for recovery or just as a quick meal replacement, they are one of the best-tasting options on the market.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Great Protein Source
Flavor Name: Chocolate, Size: 14 Fl Oz (Pack of 12)
Low calories, tastes awesome, good ingredients, convenient to throw in my backpack because it is resealable and doesn’t leak. Price is a bit high, however, the protein content is some of the highest I’ve seen.
I drink at least 2 of these a day and have a case pack set up for auto renew every 2 weeks.
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Smooth, tastes good, and ... WOW! 42g protein!
Flavor Name: Chocolate, Size: 14 Fl Oz (Pack of 12)
With 42g protein, I was a tad concerned about taste, though the reviews were encouraging. Many say it is smooth and tastes like chocolate milk. For sure, it is smooth and tastes good, similar to chocolate milk, but there is a marked difference between its taste and that of chocolate milk. Has a little bit of an aftertaste. For me, it is much better than was expected and I'm thrilled with the 42g. I will absolutely have one daily and recommend it to others, along with this tip – drink it very cold.
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Reviewed in the United States on March 26, 2026
★★★★★ 5
Great Gum to Help with Health Journey
Flavor Name: Spearmint, Size: 55 Count (Pack of 1)
This PUR Spearmint gum gets five stars from me. The spearmint flavor is really good and refreshing, but the only downside is the flavor doesn’t last super long compared to regular gum. Still, I bought this more for the cleaner ingredients than anything else since it fits into my current health journey and I wanted something aspartame-free.
The gum has a little outer shell coating on it, but it’s still soft and easy to chew. It’s not hard or weirdly crunchy or anything like that. The family-size bag is also nice because it’s easy to throw in your car, backpack, or wherever without taking up a ton of space. Plus the resealable zipper bag helps keep it fresh.
If you’re trying to avoid a bunch of chemicals and want a cleaner chewing gum option, this is definitely worth trying. I’d buy it again.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Good product
Flavor Name: Spearmint, Size: 55 Count (Pack of 1)
Very soft and chewy, sugar free and has good flavor. It does lose its flavor around 10 minutes in but that's how long its meant to be chewed for anyway.
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Reviewed in the United States on May 16, 2026